A Goodbye Letter to Addiction

You advised me that I was too smart for school. When I objected that I needed school to find a good career, you told me that I didn’t need a career, that there were other ways of making money aside from hard work. I once thought that I could not make it without you. Now, I am able to acknowledge and accept that you were the cause of all my misery and worry. And that, in itself, is extremely therapeutic. That is why I’m writing this goodbye letter to drugs today.

Without you, I seek my authentic self and try to live her each and every day. You wished death upon me, now I wish the same for you. Today, I choose to stop feeding you, Monster.

What is a Goodbye Letter to Drugs?

B) YOU took away my judgement and allowed me to put myself in harms way on more than one occasion. You let me walk into that house where the loaded gun was shoved in my face and I was forced to react in a very violent manner. A lot of people were seriously hurt that night all thanks to YOU, METH! I thank God everyday that nobody lost their lives, but YOU should be ashamed of yourself, METH! C) YOU stole my reputation when you caused me to lie to my friends and family. You lied to me and made me believe that they would believe my lies and what they didn’t know wouldn’t hurt them.

Addiction, you’re a liar, a thief, and a cruel master. When things began to look up, you grabbed me by the ankles and pulled me right back into the mess. When I wanted to change for the better, you told me I couldn’t live https://ecosoberhouse.com/ without you. You made me into the person I said I would never become. You made me do things I never thought I would be capable of doing. You told me everything would be just fine if I would let you control my life.

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Do not get too caught up on perfect grammar, structure, or organization. It is understandable that the writer may be emotionally charged. It is more important to make sure that you get out everything that you want to say. Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction. Below you can find out what to expect when you contact us for help. Join our newsletter to be part of a community of people with shared experiences.

  • I didn’t even care that you had zero concerns about what happened to me.
  • You isolated me from my family and from doing the right things a mom should, and from doing the right thing at all.
  • You advised me that I was too smart for school.
  • By outlining drug abuse effects in your goodbye letter to addiction, you can create a visual for recovery.

I don’t miss going out to my car in the morning and checking to see if maybe I had been in an accident or worse, the idea that I may have hurt someone. For many, cutting ties with an addiction is similar to breaking up a long-term relationship. Going through detox and addiction treatment is effective, but it’s common to enter sobriety feeling like there are unresolved issues.

Goodbye Letter to Drugs and Abuse

Relationships have been restored, and new ones have begun. I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself. I tried to leave you, but you just came back even stronger and harder than before. You physically and mentally made me sick, and yet I still kept you around. People thought I loved you more, but that was far from the truth.

goodbye letter to addiction

I don’t miss not being able to put my mascara on because my hands were too shaky. In order to somewhat function first thing in the morning. I don’t miss going to the liquor store and shaking so bad during checkout I could barely put my credit card in the card machine to pay. I don’t miss all of the men you allowed me to sleep with in my drunken stupors.

I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I couldn’t stop thinking about you. The letter above is just an example, and yours should be focused on your own experience and feelings. It’s okay to feel sad while writing your letter, but it’s also important to focus on the good things that are about to come.

goodbye letter to addiction

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